Water | 65.09g |
Energy | 179.0kcal |
Energy | 751.0kJ |
Protein | 25.45g |
Total lipid (fat) | 8.62g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 353.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 5.34mg |
Copper, Cu | 0.151mg |
Selenium, Se | 31.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.139mg |
Riboflavin | 0.264mg |
Niacin | 5.966mg |
Vitamin B-6 | 0.401mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 97.2mg |
Betaine | 12.8mg |
Vitamin B-12 | 2.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 3.489g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.004g |
12:0 | 0.004g |
14:0 | 0.155g |
16:0 | 1.553g |
18:0 | 1.771g |
Fatty acids, total monounsaturated | 3.293g |
16:1 undifferentiated | 0.172g |
18:1 undifferentiated | 3.094g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.402g |
18:2 undifferentiated | 0.313g |
18:3 undifferentiated | 0.045g |
18:4 | 0.0g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 71.0mg |
Tryptophan | 0.192g |
Threonine | 1.155g |
Isoleucine | 1.229g |
Leucine | 2.184g |
Lysine | 2.362g |
Methionine | 0.688g |
Cystine | 0.304g |
Phenylalanine | 1.081g |
Tyrosine | 0.866g |
Valine | 1.37g |
Arginine | 1.733g |
Histidine | 0.933g |
Alanine | 1.696g |
Aspartic acid | 2.487g |
Glutamic acid | 4.146g |
Glycine | 1.652g |
Proline | 1.303g |
Serine | 1.059g |
Hydroxyproline | 0.318g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |